I always know I have a flexible body since young, but never seems beneficial to my performance until I came over the idea from Pilates. "Building STRENGTH within FLEXIBILITY , Being FLEXIBLE with STRENGTH "
I am concentrating on building my body strength lately as I start to realize the importance of strength and stability to become a strong actress 😊☺️ #pilates #pilatesbody
#pilatesbyphillipwainmalaysia
#phillipwainmalaysia
#phillipwainmy
@phillipwainmy
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